Confidence really is about two different things: feeling confident and acting confident. Building confidence is, of course, the harder of the two, and where the bulk of your work will have to be done. There is no "one size fits all" confidence building technique that will work for everyone. Do some research and try out a few suggested confidence building exercises to see what works for you and what doesn't. If they don't seem to help, don't be afraid to move on to another technique. It can take a while to find the right approach and experimentation is the best way to do it.
While the right way to build confidence can vary by person, almost all people associate certain behaviors with confidence. Demonstrating these confident behaviors can help you as you work on the more internal aspects. That may sound backwards, but it's true that acting confident can help make you feel more confident just as being confident can make you act more confident. When you're acting confident, you can't help but feel a bit more confident, too. Just click here to learn more about self confidence.
So, what are these behaviors? One of the easiest might be to work on your posture. When you're confident, you don't hunch or slouch. Don't be rigid, of course. Rather, the idea is more akin to "at ease."
People will also judge your confidence level based on what you do with your eyes. When you're feeling shy or meek, you tend to look at the floor, not straight ahead like confident people. When confident people talk to others, they make eye contact instead of looking away or down. It can be intimidating trying this with strangers, so ask a good friend to help practice this with you to get the feel for how to look someone in the eyes and for how long at a stretch. Just visit our site to learn more about confidence.
How you speak also conveys confidence. Many people mistake this for speaking loudly, but this isn't the best way to think of it. Instead of yelling, try speaking more slowly and with better diction, to make your words clearer not louder. Try to avoid stumbling or repeated use of filler like "um" and "uh" as these can make you appear nervous or unsure.
Last, but not least, have more fun. People engaged in activities they enjoy rarely worry about how other people are perceiving them at that moment -- they are having too much fun to care. When you go out with friends, don't worry about how you might look to other people. Instead, relax and have a good time doing whatever it was you went out to do, whether it's dance, play golf, or sing karaoke. When you're actively engaged in an activity, you're not worrying about other things and that makes you both look and feel confident. For your inquiries about confidence just see http://www.whybeshy.org/my-story/my-confidence-story-page1.html.
